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Chicken Boscaiola Bakes

For the perfect mid-week meal for two, try this chicken pasta bake. Easy to cook and deliciously creamy, it will become your go-to dish any night of the week.
  • Cook

    mins
  • Difficulty

  • Preparation time

    mins
  • serves

    people

  • 1 tablespoon oil
  • 300 g chicken breast, sliced
  • 1 packet Continental Pasta & Sauce Boscaiola with Bacon & Parmesan
  • ¾ cup milk
  • 1 cup water
  • 2 cups baby spinach leaves
  • ½ cup grated mozzarella cheese

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

46.8g

Energy (kJ)

2707kJ

Energy (kcal)

647kcal

Carbohydrate incl. fibre (g)

41.3g

Carbohydrate excl. fibre (g)

39.4g

Sugar (g)

8.1g

Fibre (g)

1.9g

Fat (g)

32.3g

Saturated fat (g)

10.1g

Unsaturated fat (g)

19.7g

Monounsaturated fat (g)

9.4g

Polyunsaturated fat (g)

9.3g

Trans fat (g)

0.2g

Cholesterol (mg)

121mg

Sodium (mg)

727mg

Salt (g)

1.81g

Vitamin A (IU)

2386IU

Vitamin C (mg)

6.3mg

Calcium (mg)

310mg

Iron (mg)

1.80mg

Total

93.6g

5413kJ

1295kcal

82.6g

78.7g

16.2g

3.8g

64.6g

20.1g

39.4g

18.8g

18.5g

0.3g

242mg

1453mg

3.63g

4772IU

12.6mg

619mg

3.60mg