Looking for something?

Chicken Curry Recipe with Spinach & Green Beans

Spice up your evening meal with our chicken curry recipe with spinach and green beans. Prepare and cook in just 20 minutes, serves 3-4.
  • Cook

    mins
  • Difficulty

  • Preparation time

    mins
  • serves

    people

  • 1 pack Continental Chicken Curry Pasta & Sauce Value
  • 1 cup (250 mL) reduced-fat milk
  • 1¼ cups (310mL) hot water
  • 2 cups sliced green beans
  • 3 cups baby spinach leaves
  • 1/3 cup toasted plain, unsalted cashew nuts

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

458kcal

Energy (kJ)

1924kJ

Protein (g)

21.6g

Carbohydrate incl. fibre (g)

65.4g

Carbohydrate excl. fibre (g)

55.1g

Sugar (g)

12.7g

Fibre (g)

10.2g

Fat (g)

15.7g

Saturated fat (g)

3.4g

Unsaturated fat (g)

10.7g

Monounsaturated fat (g)

7.0g

Polyunsaturated fat (g)

2.7g

Trans fat (g)

0.1g

Cholesterol (mg)

7mg

Sodium (mg)

653mg

Salt (g)

1.63g

Vitamin A (IU)

18049IU

Vitamin C (mg)

68.8mg

Calcium (mg)

346mg

Iron (mg)

8.24mg

Total

1375kcal

5772kJ

64.9g

196.1g

165.4g

38.1g

30.7g

47.2g

10.2g

32.0g

21.1g

8.0g

0.2g

20mg

1960mg

4.90g

54147IU

206.3mg

1037mg

24.73mg


  • 1 Place Pasta & Sauce, milk and water in a saucepan and bring to the boil, simmer for 10 minutes, stirring regularly.
  • 2 Add green beans for the last 5 minutes of cooking.
  • 3 Stir through spinach a few minutes before the end of cooking. Sprinkle with cashews to serve.