Looking for something?

Chicken Curry Recipe with Spinach & Green Beans

Spice up your evening meal with our chicken curry recipe with spinach and green beans. Prepare and cook in just 20 minutes, serves 3-4.
  • Cook

    mins
  • Difficulty

  • Preparation time

    mins
  • serves

    people

  • 1 pack Continental Chicken Curry Pasta & Sauce Value
  • 1 cup (250 mL) reduced-fat milk
  • 1¼ cups (310mL) hot water
  • 2 cups sliced green beans
  • 3 cups baby spinach leaves
  • 1/3 cup toasted plain, unsalted cashew nuts

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

396kcal

Energy (kJ)

1659kJ

Protein (g)

15.6g

Carbohydrate incl. fibre (g)

53.7g

Carbohydrate excl. fibre (g)

49.2g

Sugar (g)

9.2g

Fibre (g)

4.5g

Fat (g)

14.9g

Saturated fat (g)

3.3g

Unsaturated fat (g)

9.3g

Monounsaturated fat (g)

7.0g

Polyunsaturated fat (g)

2.3g

Trans fat (g)

0.1g

Cholesterol (mg)

7mg

Sodium (mg)

524mg

Salt (g)

1.31g

Vitamin A (IU)

2690IU

Vitamin C (mg)

14.1mg

Calcium (mg)

158mg

Iron (mg)

3.09mg

Total

1187kcal

4977kJ

46.7g

161.0g

147.7g

27.7g

13.4g

44.8g

9.8g

28.0g

21.1g

7.0g

0.2g

20mg

1571mg

3.92g

8069IU

42.2mg

474mg

9.28mg


  • 1 Place Pasta & Sauce, milk and water in a saucepan and bring to the boil, simmer for 10 minutes, stirring regularly.
  • 2 Add green beans for the last 5 minutes of cooking.
  • 3 Stir through spinach a few minutes before the end of cooking. Sprinkle with cashews to serve.