Cooking Time
Difficulty
Prep time
Serves
Amount per serving
Protein (g)
38.4g
Energy (kJ)
2024kJ
Energy (kcal)
483kcal
Carbohydrate incl. fibre (g)
62.0g
Carbohydrate excl. fibre (g)
60.3g
Sugar (g)
9.4g
Fibre (g)
1.7g
Fat (g)
9.7g
Saturated fat (g)
2.8g
Unsaturated fat (g)
5.5g
Total
115.1g
6071kJ
1450kcal
186.0g
181.0g
28.2g
5.0g
29.1g
8.5g
16.4g