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Chicken Meatballs Recipe with Macaroni

Create a quick and easy dinner for the whole family with our chicken meatballs recipe with macaroni, part of the Continental recipes collection. Serves 3-4.
  • Cook

    mins
  • Difficulty

  • Preparation time

    mins
  • serves

    people

  • 400 g lean chicken mince
  • 1 egg yolk
  • 2 teaspoons olive oil
  • 1 pack Continental Macaroni Cheese Pasta & Sauce Value
  • 1 cup (250 mL) reduced-fat milk
  • 1½ cups (375mL) hot water
  • 1½ cups frozen carrots, peas and corn

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

534kcal

Energy (kJ)

2235kJ

Protein (g)

36.1g

Carbohydrate incl. fibre (g)

58.3g

Carbohydrate excl. fibre (g)

53.2g

Sugar (g)

5.1g

Fibre (g)

5.0g

Fat (g)

18.5g

Saturated fat (g)

5.7g

Unsaturated fat (g)

11.5g

Monounsaturated fat (g)

8.1g

Polyunsaturated fat (g)

2.9g

Trans fat (g)

0.1g

Cholesterol (mg)

172mg

Sodium (mg)

707mg

Salt (g)

1.77g

Vitamin A (IU)

6573IU

Vitamin C (mg)

13.2mg

Calcium (mg)

149mg

Iron (mg)

2.44mg

Total

1601kcal

6705kJ

108.4g

174.8g

159.6g

15.3g

15.1g

55.5g

17.0g

34.5g

24.2g

8.6g

0.4g

517mg

2122mg

5.31g

19719IU

39.5mg

447mg

7.33mg


  • 1 Mix chicken mince and egg in a bowl and form into 24 small meatballs. Heat olive oil and brown meatballs until almost cooked. Remove from pan and set aside.
  • 2 Add Pasta & Sauce, milk and water and bring to the boil. Simmer for 10 minutes, stirring regularly.
  • 3 Return meatballs to the pan and stir through frozen vegetables a few minutes before the end of cooking.