Cooking Time
Difficulty
Prep time
Serves
Amount per serving
Protein (g)
34.2g
Energy (kJ)
2079kJ
Energy (kcal)
496kcal
Carbohydrate incl. fibre (g)
50.4g
Carbohydrate excl. fibre (g)
47.7g
Sugar (g)
5.1g
Fibre (g)
2.7g
Fat (g)
18.2g
Saturated fat (g)
5.6g
Unsaturated fat (g)
11.3g
Total
102.6g
6236kJ
1489kcal
151.2g
143.1g
15.3g
8.1g
54.6g
16.8g
34.0g