Chicken Meatballs with Risoni
-
Cooking Time
mins -
Difficulty
-
Prep time
mins -
Serves
people
Nutritional information
Nutritional information
Amount per serving
Protein (g)
71.6g
Energy (kJ)
3603kJ
Energy (kcal)
861kcal
Carbohydrate incl. fibre (g)
61.7g
Carbohydrate excl. fibre (g)
67.4g
Sugar (g)
11.4g
Fibre (g)
3.8g
Fat (g)
32.0g
Saturated fat (g)
12.2g
Unsaturated fat (g)
17.1g
Total
286.4g
14411kJ
3445kcal
246.7g
269.6g
45.5g
15.1g
128.1g
48.7g
68.6g
- 1 kg chicken mince
- 2 handfuls fresh breadcrumbs
- 1 egg
- 1/2 cup finely grated Parmesan cheese, plus extra to serve
- 2 tablespoons fresh dill finely chopped, plus extra for sprinkling
- 2 litres Continental Superb Stock Chicken
- 1 bay leaf
- 1 cup risoni pasta
- 1 bunch silverbeet, finely shredded
- freshly ground pepper, to taste