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Chicken Stroganoff Gratin

What do you get when you mix Chicken Stroganoff with a Pasta Bake? An instant family favourite! Serve with a salad or some steamed veggies for a simple and tasty mid-week meal.
  • Cook

    mins
  • Difficulty

  • Preparation time

    mins
  • serves

    people

  • 1 tablespoon oil
  • 500 g chicken breast fillet, sliced
  • 1 onion, sliced
  • 1 cup sliced mushrooms
  • 1 packet Continental Recipe Base Creamy Chicken Stroganoff
  • 1¼ cups water
  • 2 tablespoons sour cream
  • 500 g large pasta shells
  • ¼ cup fresh breadcrumbs
  • 2 tablespoons finely grated Parmesan
  • 2 tablespoons chopped parsley

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

812kcal

Energy (kJ)

3399kJ

Protein (g)

52.2g

Carbohydrate incl. fibre (g)

113.7g

Carbohydrate excl. fibre (g)

107.9g

Sugar (g)

9.9g

Fibre (g)

5.8g

Fat (g)

15.4g

Saturated fat (g)

5.3g

Unsaturated fat (g)

6.3g

Monounsaturated fat (g)

2.0g

Polyunsaturated fat (g)

4.1g

Trans fat (g)

0.0g

Cholesterol (mg)

99mg

Sodium (mg)

783mg

Salt (g)

1.96g

Vitamin A (IU)

186IU

Vitamin C (mg)

4.8mg

Calcium (mg)

197mg

Iron (mg)

2.74mg

Total

3249kcal

13596kJ

208.9g

454.6g

431.4g

39.7g

23.2g

61.4g

21.3g

25.1g

8.0g

16.3g

0.1g

396mg

3134mg

7.83g

744IU

19.2mg

789mg

10.96mg


  • 1 Heat oil in a frying pan and brown chicken. Add onion and mushrooms and cook until tender.
  • 2 Add Recipe Base and water and bring to the boil, stirring. Cover and simmer for 10 minutes, stirring occasionally.
  • 3 Cook pasta according to pack directions and drain. Stir sour cream though the chicken and fill pasta shells with the mixture.
  • 4 Place shells into a greased oven proof dish, sprinkle with breadcrumbs, Parmesan and parsley and brown under a hot grill.