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Chicken Stroganoff Gratin

What do you get when you mix Chicken Stroganoff with a Pasta Bake? An instant family favourite! Serve with a salad or some steamed veggies for a simple and tasty mid-week meal.
  • Cook

    mins
  • Difficulty

  • Preparation time

    mins
  • serves

    people

  • 1 tablespoon oil
  • 500 g chicken breast fillet, sliced
  • 1 onion, sliced
  • 1 cup sliced mushrooms
  • 1 packet Continental Recipe Base Creamy Chicken Stroganoff
  • 1¼ cups water
  • 2 tablespoons sour cream
  • 500 g large pasta shells
  • ¼ cup fresh breadcrumbs
  • 2 tablespoons finely grated Parmesan
  • 2 tablespoons chopped parsley

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

895kcal

Energy (kJ)

3744kJ

Protein (g)

49.4g

Carbohydrate incl. fibre (g)

113.7g

Carbohydrate excl. fibre (g)

107.9g

Sugar (g)

9.9g

Fibre (g)

5.8g

Fat (g)

25.9g

Saturated fat (g)

8.5g

Unsaturated fat (g)

14.8g

Monounsaturated fat (g)

7.6g

Polyunsaturated fat (g)

7.0g

Trans fat (g)

0.0g

Cholesterol (mg)

91mg

Sodium (mg)

808mg

Salt (g)

2.02g

Vitamin A (IU)

310IU

Vitamin C (mg)

4.8mg

Calcium (mg)

211mg

Iron (mg)

3.73mg

Total

3579kcal

14975kJ

197.8g

454.6g

431.4g

39.7g

23.2g

103.7g

34.1g

59.4g

30.6g

28.0g

0.1g

366mg

3234mg

8.08g

1239IU

19.2mg

844mg

14.91mg


  • 1 Heat oil in a frying pan and brown chicken. Add onion and mushrooms and cook until tender.
  • 2 Add Recipe Base and water and bring to the boil, stirring. Cover and simmer for 10 minutes, stirring occasionally.
  • 3 Cook pasta according to pack directions and drain. Stir sour cream though the chicken and fill pasta shells with the mixture.
  • 4 Place shells into a greased oven proof dish, sprinkle with breadcrumbs, Parmesan and parsley and brown under a hot grill.