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Chicken Stroganoff Potato Pie

The perfect meal to warm up the family on a weeknight. Topped with creamy mashed potato, this pie is perfect on its own, or paired with some steamed vegetables.
  • Cook

    mins
  • Difficulty

  • Preparation time

    mins
  • serves

    people

  • 4 large potatoes, peeled and chopped
  • ¼ cup (60 mL) milk
  • 2 tablespoons Flora Original Spread
  • 1 tablespoon oil
  • 500 g chicken thigh fillets, diced
  • 1 onion, sliced
  • 1½ cups sliced mushrooms
  • 1 packet Continental Recipe Base Creamy Chicken Stroganoff
  • 1¼ cups (310mL) water
  • ½ cup frozen peas
  • 2 tablespoons sour cream
  • ¼ teaspoon ground paprika

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

575kcal

Energy (kJ)

2403kJ

Protein (g)

32.4g

Carbohydrate incl. fibre (g)

66.7g

Carbohydrate excl. fibre (g)

57.6g

Sugar (g)

10.9g

Fibre (g)

9.2g

Fat (g)

21.6g

Saturated fat (g)

6.5g

Unsaturated fat (g)

13.4g

Monounsaturated fat (g)

4.0g

Polyunsaturated fat (g)

4.6g

Trans fat (g)

0.1g

Cholesterol (mg)

122mg

Sodium (mg)

662mg

Salt (g)

1.65g

Vitamin A (IU)

767IU

Vitamin C (mg)

63.9mg

Calcium (mg)

79mg

Iron (mg)

4.30mg

Total

2300kcal

9610kJ

129.5g

266.9g

230.2g

43.6g

36.7g

86.3g

25.8g

53.5g

16.0g

18.5g

0.4g

490mg

2647mg

6.62g

3069IU

255.5mg

314mg

17.18mg


  • 1 Preheat oven to 200°C. Boil potatoes until tender and mash with milk and spread.
  • 2 Heat oil in a frying pan and brown chicken. Add onion and mushrooms and cook until tender.
  • 3 Add Recipe Base, water and bring to the boil, stirring. Cover and simmer for 10 minutes, stirring occasionally.
  • 4 Stir through peas and sour cream. Pour into a large baking dish, top with mashed potatoes and sprinkle with paprika. Bake for 15 minutes.