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Chilli Con Carne Tacos

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

35.1g

Energy (kJ)

2616kJ

Energy (kcal)

625kcal

Carbohydrate incl. fibre (g)

51.7g

Carbohydrate excl. fibre (g)

40.2g

Sugar (g)

8.6g

Fibre (g)

11.5g

Fat (g)

31.3g

Saturated fat (g)

11.1g

Unsaturated fat (g)

17.1g

Total

140.6g

10465kJ

2500kcal

206.8g

160.9g

34.4g

46.0g

125.1g

44.3g

68.5g

  • 2 teaspoons oil
  • 500 g lean beef mince
  • 1 packet Continental Recipe Base Chilli Con Carne
  • 400 g canned diced tomatoes
  • 400 g canned red kidney beans
  • 1/2 cup (125 mL) water
  • 1 packet taco shells, warmed
  • 2 cups shredded lettuce
  • 1 tomato, sliced
  • 1 avocado, mashed
  • 1/4 cup sour cream