Chilli Con Carne Tacos
-
Cooking Time
mins -
Difficulty
-
Prep time
mins -
Serves
people
Nutritional information
Amount per serving
Protein (g)
35.1g
Energy (kJ)
2616kJ
Energy (kcal)
625kcal
Carbohydrate incl. fibre (g)
51.7g
Carbohydrate excl. fibre (g)
40.2g
Sugar (g)
8.6g
Fibre (g)
11.5g
Fat (g)
31.3g
Saturated fat (g)
11.1g
Unsaturated fat (g)
17.1g
Total
140.6g
10465kJ
2500kcal
206.8g
160.9g
34.4g
46.0g
125.1g
44.3g
68.5g
- 2 teaspoons oil
- 500 g lean beef mince
- 1 packet Continental Recipe Base Chilli Con Carne
- 400 g canned diced tomatoes
- 400 g canned red kidney beans
- 1/2 cup (125 mL) water
- 1 packet taco shells, warmed
- 2 cups shredded lettuce
- 1 tomato, sliced
- 1 avocado, mashed
- 1/4 cup sour cream