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Chinese San Choy Bow

It may have originated in China, but this pork and lettuce dish has become an Australian favourite. Just sauté the pork mince and vegies and let the family wrap their own in crispy lettuce leaves. Who says healthy Chinese food is not possible? This San Bow Recipe is healthy, feeds 4 people and is cooked easily in just 25 minutes.
  • Cook

    mins
  • Difficulty

  • Preparation time

    mins
  • serves

    people

  • 1/4 teaspoon sesame oil,
  • 500g pork mince,
  • 200g sliced mushrooms,
  • 1 cup shredded green cabbage,
  • 3 shallots or spring onions,
  • 1 packet Continental® Chow Mein Mince Recipe Base,
  • ¼ cup water,
  • 1 small iceberg lettuce,
  • Picked coriander leaves,
  • 2 cups bean sprouts

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

0.0g

Energy (kJ)

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Energy (kcal)

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Carbohydrate incl. fibre (g)

0.0g

Carbohydrate excl. fibre (g)

0.0g

Sugar (g)

0.0g

Fibre (g)

0.0g

Fat (g)

0.0g

Saturated fat (g)

0.0g

Unsaturated fat (g)

0.0g

Monounsaturated fat (g)

0.0g

Polyunsaturated fat (g)

0.0g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

0mg

Salt (g)

0.00g

Vitamin A (IU)

0IU

Vitamin C (mg)

0.0mg

Calcium (mg)

0mg

Iron (mg)

0.00mg

Total

0.0g

0kJ

0kcal

0.0g

0.0g

0.0g

0.0g

0.0g

0.0g

0.0g

0.0g

0.0g

0.0g

0mg

0mg

0.00g

0IU

0.0mg

0mg

0.00mg