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Chunky Beef Pot Pie

The whole family will love these pot pies. With tender beef and a crusty pastry top, this is a minimum fuss, maximum flavour recipe.
  • Cook

    mins
  • Difficulty

  • Preparation time

    mins
  • serves

    people

  • 1 tablespoon oil
  • 750 g lean beef, cubed
  • 2 onions, chopped
  • 1½ cups mushrooms, halved
  • 1 packet Continental Recipe Base Shepherds Pie
  • 1½ cups water
  • 1 sheet puff pastry, thawed
  • 1 tablespoon milk

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

863kcal

Energy (kJ)

3612kJ

Protein (g)

48.0g

Carbohydrate incl. fibre (g)

51.2g

Carbohydrate excl. fibre (g)

48.8g

Sugar (g)

4.0g

Fibre (g)

2.4g

Fat (g)

51.1g

Saturated fat (g)

14.8g

Unsaturated fat (g)

32.1g

Monounsaturated fat (g)

24.5g

Polyunsaturated fat (g)

7.6g

Trans fat (g)

0.0g

Cholesterol (mg)

128mg

Sodium (mg)

795mg

Salt (g)

1.99g

Vitamin A (IU)

10IU

Vitamin C (mg)

4.3mg

Calcium (mg)

79mg

Iron (mg)

5.22mg

Total

3451kcal

14448kJ

192.1g

204.7g

195.2g

15.9g

9.4g

204.3g

59.2g

128.3g

98.1g

30.2g

0.0g

512mg

3179mg

7.95g

40IU

17.3mg

318mg

20.87mg