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Corn & Carbonara Pasta Fritters

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

Nutritional information

 

Amount per serving

Protein (g)

20.8g

Energy (kJ)

2199kJ

Energy (kcal)

526kcal

Carbohydrate incl. fibre (g)

45.4g

Carbohydrate excl. fibre (g)

43.3g

Sugar (g)

5.0g

Fibre (g)

2.1g

Fat (g)

29.5g

Saturated fat (g)

7.7g

Unsaturated fat (g)

17.5g

Total

83.4g

8794kJ

2105kcal

181.6g

173.0g

20.1g

8.5g

118.2g

30.8g

69.9g

  • 145 g packet Continental Pasta & Sauce Bacon Carbonara - Family Pack
  • 1 cup (250mL) hot water
  • 3/4 cup (190mL) lite milk
  • 1 cup frozen corn kernels, thawed
  • 1/3 cup grated tasty cheese
  • 1/3 cup plain flour
  • 1/4 cup finely chopped rindless shortcut bacon
  • 2 spring onions, thinly sliced
  • 4 eggs, lightly beaten
  • 1/4 cup canola oil, to pan-fry
  • garlic aioli and lemon wedges, to serve
  • salad, to serve