Cooking Time
Difficulty
Prep time
Serves
Amount per serving
Protein (g)
7.6g
Energy (kJ)
600kJ
Energy (kcal)
143kcal
Carbohydrate incl. fibre (g)
15.8g
Carbohydrate excl. fibre (g)
15.2g
Sugar (g)
2.1g
Fibre (g)
0.5g
Fat (g)
6.9g
Saturated fat (g)
4.0g
Unsaturated fat (g)
2.4g
Total
45.8g
3599kJ
860kcal
94.7g
91.4g
12.3g
3.3g
41.2g
24.1g
14.3g