Cooking Time
Difficulty
Prep time
Serves
Amount per serving
Protein (g)
27.5g
Energy (kJ)
1761kJ
Energy (kcal)
421kcal
Carbohydrate incl. fibre (g)
43.2g
Carbohydrate excl. fibre (g)
35.0g
Sugar (g)
9.0g
Fibre (g)
8.3g
Fat (g)
15.3g
Saturated fat (g)
7.6g
Unsaturated fat (g)
5.7g
Total
109.8g
7044kJ
1682kcal
173.0g
139.9g
36.2g
33.1g
61.2g
30.4g
22.7g