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Curry Pasta Recipe with Lamb, Sweet Potato & Peas

Try our tasty curry pasta for yourself with our easy to follow recipe. Prepare and cook a meal for the whole family in just 20 minutes. Servers 3-4.
  • Cook

    mins
  • Difficulty

  • Preparation time

    mins
  • serves

    people

  • 2 tablespoons olive oil
  • 400 g sliced lean lamb steak, trimmed of fat
  • 1 cup diced sweet potato
  • 1 pack Continental Chicken Curry Pasta & Sauce Value
  • 1 cup (250 ml) reduced fat milk
  • 1¼ cups (310ml) hot water
  • 1 cup frozen peas
  • 2 tablespoons chopped mint

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

527kcal

Energy (kJ)

2206kJ

Protein (g)

21.0g

Carbohydrate incl. fibre (g)

38.0g

Carbohydrate excl. fibre (g)

35.0g

Sugar (g)

5.2g

Fibre (g)

3.0g

Fat (g)

32.2g

Saturated fat (g)

11.4g

Unsaturated fat (g)

18.3g

Monounsaturated fat (g)

15.6g

Polyunsaturated fat (g)

2.7g

Trans fat (g)

0.0g

Cholesterol (mg)

63mg

Sodium (mg)

434mg

Salt (g)

1.08g

Vitamin A (IU)

3737IU

Vitamin C (mg)

9.2mg

Calcium (mg)

117mg

Iron (mg)

2.27mg

Total

2107kcal

8822kJ

83.8g

152.1g

140.1g

20.7g

12.1g

128.7g

45.5g

73.0g

62.3g

10.8g

0.2g

254mg

1737mg

4.33g

14946IU

36.7mg

468mg

9.08mg