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Curry Pasta Recipe with Lamb, Sweet Potato & Peas

Try our tasty curry pasta for yourself with our easy to follow recipe. Prepare and cook a meal for the whole family in just 20 minutes. Servers 3-4.
  • Cook

    mins
  • Difficulty

  • Preparation time

    mins
  • serves

    people

  • 2 tablespoons olive oil
  • 400 g sliced lean lamb steak, trimmed of fat
  • 1 cup diced sweet potato
  • 1 pack Continental Chicken Curry Pasta & Sauce Value
  • 1 cup (250 ml) reduced fat milk
  • 1¼ cups (310ml) hot water
  • 1 cup frozen peas
  • 2 tablespoons chopped mint

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

576kcal

Energy (kJ)

2413kJ

Protein (g)

23.5g

Carbohydrate incl. fibre (g)

47.9g

Carbohydrate excl. fibre (g)

42.6g

Sugar (g)

9.1g

Fibre (g)

5.3g

Fat (g)

32.3g

Saturated fat (g)

11.4g

Unsaturated fat (g)

19.0g

Monounsaturated fat (g)

15.6g

Polyunsaturated fat (g)

2.7g

Trans fat (g)

0.0g

Cholesterol (mg)

63mg

Sodium (mg)

511mg

Salt (g)

1.28g

Vitamin A (IU)

7817IU

Vitamin C (mg)

12.7mg

Calcium (mg)

118mg

Iron (mg)

2.60mg

Total

2306kcal

9651kJ

93.9g

191.5g

170.5g

36.6g

21.1g

129.3g

45.6g

76.2g

62.3g

11.0g

0.2g

254mg

2045mg

5.11g

31266IU

50.6mg

472mg

10.39mg