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Curry Pasta Recipe with Lamb, Sweet Potato & Peas

Try our tasty curry pasta for yourself with our easy to follow recipe. Prepare and cook a meal for the whole family in just 20 minutes. Servers 3-4.
  • Cook

    mins
  • Difficulty

  • Preparation time

    mins
  • serves

    people

  • 2 tablespoons olive oil
  • 400 g sliced lean lamb steak, trimmed of fat
  • 1 cup diced sweet potato
  • 1 pack Continental Chicken Curry Pasta & Sauce Value
  • 1 cup (250 ml) reduced fat milk
  • 1¼ cups (310ml) hot water
  • 1 cup frozen peas
  • 2 tablespoons chopped mint

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

555kcal

Energy (kJ)

2322kJ

Protein (g)

22.0g

Carbohydrate incl. fibre (g)

43.9g

Carbohydrate excl. fibre (g)

39.5g

Sugar (g)

6.0g

Fibre (g)

4.4g

Fat (g)

32.3g

Saturated fat (g)

11.4g

Unsaturated fat (g)

19.0g

Monounsaturated fat (g)

15.6g

Polyunsaturated fat (g)

2.7g

Trans fat (g)

0.0g

Cholesterol (mg)

63mg

Sodium (mg)

446mg

Salt (g)

1.11g

Vitamin A (IU)

6618IU

Vitamin C (mg)

15.2mg

Calcium (mg)

136mg

Iron (mg)

2.89mg

Total

2218kcal

9286kJ

87.9g

175.5g

157.9g

24.1g

17.6g

129.0g

45.5g

76.1g

62.3g

10.9g

0.2g

254mg

1785mg

4.46g

26471IU

60.6mg

542mg

11.57mg


  • 1 Heat olive oil in a large saucepan or fry pan and brown lamb and sweet potato.
  • 2 Add Pasta & Sauce, milk and water and bring to the boil. Simmer for 10 minutes, stirring regularly.
  • 3 Stir through peas a few minutes before the end of cooking. Sprinkle with mint to serve.