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Easy Curried Chicken Skewers

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

38.2g

Energy (kJ)

1354kJ

Energy (kcal)

324kcal

Carbohydrate incl. fibre (g)

7.3g

Carbohydrate excl. fibre (g)

7.3g

Sugar (g)

3.1g

Fibre (g)

0.0g

Fat (g)

14.9g

Saturated fat (g)

4.5g

Unsaturated fat (g)

7.2g

Total

228.9g

8125kJ

1945kcal

43.9g

43.7g

18.8g

0.2g

89.3g

26.7g

43.3g

  • 1 sachet Continental Recipe Base Mild Mince Curry
  • 2 tablespoons oil
  • 1 kg chicken tenderloins
  • 1 cup Greek-style natural yoghurt
  • 1 1/2 tablespoons fresh lemon juice
  • 20 bamboo skewers, soaked
  • 1/4 cup roughly chopped fresh coriander leaves
  • fresh coleslaw, to serve
  • fresh mixed bean salad, to serve