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Feta and Pine Nut Rolled Lamb Recipe

Serve up a stunning Spring roast with our feta and pine nut rolled lamb recipe. Prepare and cook in just over an hour this dish is perfect for the whole family.
  • Cook

    mins
  • Difficulty

  • Preparation time

    mins
  • serves

    people

  • ½ cup feta cheese, crumbled
  • 2 cloves garlic, crushed
  • 2 tablespoons rosemary, chopped
  • 1 cup fresh breadcrumbs
  • ¼ cup pine nuts, toasted
  • 1.5 kg boneless lamb shoulder, trimmed
  • 1 packet Continental Cook In Bag Classic Roast Lamb with Vegetables
  • 6 medium potatoes, peeled and chopped
  • 600 g pumpkin, peeled and chopped

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

76.6g

Energy (kJ)

5825kJ

Energy (kcal)

1393kcal

Carbohydrate incl. fibre (g)

72.0g

Carbohydrate excl. fibre (g)

64.6g

Sugar (g)

9.5g

Fibre (g)

7.3g

Fat (g)

90.2g

Saturated fat (g)

36.0g

Unsaturated fat (g)

7.9g

Monounsaturated fat (g)

3.6g

Polyunsaturated fat (g)

4.2g

Trans fat (g)

0.0g

Cholesterol (mg)

254mg

Sodium (mg)

1165mg

Salt (g)

2.91g

Vitamin A (IU)

9128IU

Vitamin C (mg)

57.5mg

Calcium (mg)

278mg

Iron (mg)

4.36mg

Total

306.5g

23302kJ

5572kcal

287.9g

258.6g

38.1g

29.3g

361.0g

144.0g

31.7g

14.6g

16.8g

0.0g

1015mg

4660mg

11.63g

36514IU

229.8mg

1111mg

17.46mg