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Feta and Pine Nut Rolled Lamb Recipe

Serve up a stunning Spring roast with our feta and pine nut rolled lamb recipe. Prepare and cook in just over an hour this dish is perfect for the whole family.
  • Cook

    mins
  • Difficulty

  • Preparation time

    mins
  • serves

    people

  • ½ cup feta cheese, crumbled
  • 2 cloves garlic, crushed
  • 2 tablespoons rosemary, chopped
  • 1 cup fresh breadcrumbs
  • ¼ cup pine nuts, toasted
  • 1.5 kg boneless lamb shoulder, trimmed
  • 1 packet Continental Cook In Bag Classic Roast Lamb with Vegetables
  • 6 medium potatoes, peeled and chopped
  • 600 g pumpkin, peeled and chopped

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

1396kcal

Energy (kJ)

5837kJ

Protein (g)

76.6g

Carbohydrate incl. fibre (g)

72.6g

Carbohydrate excl. fibre (g)

64.9g

Sugar (g)

9.5g

Fibre (g)

7.7g

Fat (g)

90.4g

Saturated fat (g)

36.1g

Unsaturated fat (g)

7.9g

Monounsaturated fat (g)

3.7g

Polyunsaturated fat (g)

4.2g

Trans fat (g)

0.0g

Cholesterol (mg)

254mg

Sodium (mg)

1165mg

Salt (g)

2.91g

Vitamin A (IU)

9131IU

Vitamin C (mg)

58.0mg

Calcium (mg)

291mg

Iron (mg)

4.68mg

Total

5583kcal

23349kJ

306.6g

290.3g

259.4g

38.1g

30.9g

361.5g

144.2g

31.5g

14.7g

16.8g

0.0g

1015mg

4661mg

11.64g

36525IU

232.0mg

1165mg

18.72mg