Cooking Time
Difficulty
Prep time
Serves
Amount per serving
Protein (g)
10.3g
Energy (kJ)
1299kJ
Energy (kcal)
310kcal
Carbohydrate incl. fibre (g)
45.4g
Carbohydrate excl. fibre (g)
42.1g
Sugar (g)
5.4g
Fibre (g)
3.3g
Fat (g)
10.4g
Saturated fat (g)
7.3g
Unsaturated fat (g)
1.7g
Total
41.1g
5197kJ
1241kcal
181.7g
168.4g
21.7g
13.3g
41.4g
29.0g
6.7g