French Onion Soup
-
Cooking Time
mins -
Difficulty
-
Prep time
mins -
Serves
people
Nutritional information
Amount per serving
Protein (g)
10.3g
Energy (kJ)
965kJ
Energy (kcal)
231kcal
Carbohydrate incl. fibre (g)
20.9g
Carbohydrate excl. fibre (g)
19.1g
Sugar (g)
4.5g
Fibre (g)
1.8g
Fat (g)
11.5g
Saturated fat (g)
5.4g
Unsaturated fat (g)
5.6g
Total
41.1g
3858kJ
923kcal
83.6g
76.5g
18.0g
7.1g
45.9g
21.6g
22.5g
- 1 tablespoon Flora Buttery Spread
- 3 onions thinly sliced
- 1 clove garlic, minced
- 1 teaspoon fresh thyme
- 1 tablespoon dry sherry (optional)
- 3 cups (750ml) hot water
- 1 Continental Stock Pot Beef Salt Reduced
- 4 slices baguette lightly toasted
- 90 g grated Gruyere cheese