French Onion Soup
-
Cooking Time
mins -
Difficulty
-
Prep time
mins -
Serves
people
Nutritional information
Nutritional information
Amount per serving
Protein (g)
10.3g
Energy (kJ)
974kJ
Energy (kcal)
233kcal
Carbohydrate incl. fibre (g)
21.2g
Carbohydrate excl. fibre (g)
19.4g
Sugar (g)
4.5g
Fibre (g)
1.8g
Fat (g)
11.6g
Saturated fat (g)
5.4g
Unsaturated fat (g)
5.7g
Total
41.3g
3895kJ
931kcal
84.8g
77.6g
18.2g
7.1g
46.2g
21.8g
22.7g
- 1 tablespoon Flora Buttery Spread
- 3 onions thinly sliced
- 1 clove garlic, minced
- 1 teaspoon fresh thyme
- 1 tablespoon dry sherry (optional)
- 3 cups (750ml) hot water
- 1 pot Continental Superb Stock Beef Salt Reduced Stock Pot
- 4 slices baguette lightly toasted
- 90 g grated Gruyere cheese