Cooking Time
Difficulty
Prep time
Serves
Amount per serving
Protein (g)
10.3g
Energy (kJ)
965kJ
Energy (kcal)
231kcal
Carbohydrate incl. fibre (g)
20.9g
Carbohydrate excl. fibre (g)
19.1g
Sugar (g)
4.5g
Fibre (g)
1.8g
Fat (g)
11.5g
Saturated fat (g)
5.4g
Unsaturated fat (g)
5.6g
Total
41.1g
3858kJ
923kcal
83.6g
76.5g
18.0g
7.1g
45.9g
21.6g
22.5g