Garlic & Herb Chicken Wings Recipe with Coleslaw
-
Cooking Time
mins -
Difficulty
-
Prep time
mins -
Serves
people
Nutritional information
Nutritional information
Amount per serving
Protein (g)
31.5g
Energy (kJ)
2300kJ
Energy (kcal)
550kcal
Carbohydrate incl. fibre (g)
14.4g
Carbohydrate excl. fibre (g)
11.7g
Sugar (g)
4.1g
Fibre (g)
2.7g
Fat (g)
40.5g
Saturated fat (g)
9.0g
Unsaturated fat (g)
28.3g
Total
125.8g
9200kJ
2198kcal
57.7g
46.8g
16.5g
10.9g
162.1g
36.1g
113.1g
- 1 pack Continental Cook In Bag Recipe Base Roasted Garlic And Herbs
- 1 kg chicken wings
- 2 cups Chinese cabbage, shredded
- 2 carrots, peeled and grated
- 4 spring onions, sliced
- ¼ cup whole-egg mayonnaise
- ¼ cup toasted almonds