Cooking Time
Difficulty
Prep time
Serves
Amount per serving
Protein (g)
31.5g
Energy (kJ)
2300kJ
Energy (kcal)
550kcal
Carbohydrate incl. fibre (g)
14.4g
Carbohydrate excl. fibre (g)
11.7g
Sugar (g)
4.1g
Fibre (g)
2.7g
Fat (g)
40.5g
Saturated fat (g)
9.0g
Unsaturated fat (g)
28.3g
Total
125.8g
9200kJ
2198kcal
57.7g
46.8g
16.5g
10.9g
162.1g
36.1g
113.1g