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Garlic & Herb Chicken Wings Recipe with Coleslaw

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

31.5g

Energy (kJ)

2300kJ

Energy (kcal)

550kcal

Carbohydrate incl. fibre (g)

14.4g

Carbohydrate excl. fibre (g)

11.7g

Sugar (g)

4.1g

Fibre (g)

2.7g

Fat (g)

40.5g

Saturated fat (g)

9.0g

Unsaturated fat (g)

28.3g

Total

125.8g

9200kJ

2198kcal

57.7g

46.8g

16.5g

10.9g

162.1g

36.1g

113.1g

  • 1 pack Continental Cook In Bag Recipe Base Roasted Garlic And Herbs
  • 1 kg chicken wings
  • 2 cups Chinese cabbage, shredded
  • 2 carrots, peeled and grated
  • 4 spring onions, sliced
  • ¼ cup whole-egg mayonnaise
  • ¼ cup toasted almonds