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Hearty Lasagne

Lasagne is a timeless family favourite. This warm, hearty dish is easy to prepare and full of flavour.
  • Cook

    mins
  • Difficulty

  • Preparation time

    mins
  • serves

    people

  • 2 tablespoons vegetable oil
  • 500 g lean mince
  • 1 cup sliced mushrooms
  • 1 packet Continental Recipe Base Shepherds Pie
  • 425 g can chopped tomatoes
  • 1½ cups water
  • 2 tablespoons Flora Original Spread
  • 2 tablespoons plain flour
  • 1½ cups reduced-fat milk
  • 375 g fresh lasagne sheets
  • 1 cup shredded mozzarella cheese

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

952kcal

Energy (kJ)

3983kJ

Protein (g)

56.6g

Carbohydrate incl. fibre (g)

76.7g

Carbohydrate excl. fibre (g)

74.9g

Sugar (g)

9.6g

Fibre (g)

1.8g

Fat (g)

46.3g

Saturated fat (g)

17.9g

Unsaturated fat (g)

24.4g

Monounsaturated fat (g)

12.4g

Polyunsaturated fat (g)

7.2g

Trans fat (g)

1.0g

Cholesterol (mg)

207mg

Sodium (mg)

1242mg

Salt (g)

3.11g

Vitamin A (IU)

769IU

Vitamin C (mg)

11.3mg

Calcium (mg)

496mg

Iron (mg)

7.63mg

Total

3808kcal

15932kJ

226.4g

306.7g

299.4g

38.6g

7.2g

185.1g

71.4g

97.4g

49.6g

28.9g

3.9g

827mg

4970mg

12.43g

3076IU

45.4mg

1982mg

30.53mg


  • 1 Preheat oven to 180°C. Heat oil in a frying pan and brown mince and mushrooms. Add Recipe Base, tomatoes and water, bring to the boil and simmer for 15 minutes.
  • 2 To prepare white sauce melt spread in a saucepan, add flour and cook for 1 minute, stirring constantly. Remove from the heat and gradually stir in the milk until smooth. Return to the heat and stir constantly until the sauce thickens and comes to the boil. Cook, stirring for a 2-3 minutes.
  • 3 Lightly grease an ovenproof dish and cover bottom with a layer of meat sauce. Add a layer of lasagne sheets, cover with meat sauce. Add another layer of lasagne sheets and cover with the remaining meat sauce. Cover with white sauce; sprinkle with mozzarella and bake for 20 minutes, or until top is crusty and golden.