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Hearty Lasagne

Lasagne is a timeless family favourite. This warm, hearty dish is easy to prepare and full of flavour.
  • Cook

    mins
  • Difficulty

  • Preparation time

    mins
  • serves

    people

  • 2 tablespoons vegetable oil
  • 500 g lean mince
  • 1 cup sliced mushrooms
  • 1 packet Continental Recipe Base Shepherds Pie
  • 425 g can chopped tomatoes
  • 1½ cups water
  • 2 tablespoons Flora Original Spread
  • 2 tablespoons plain flour
  • 1½ cups reduced-fat milk
  • 375 g fresh lasagne sheets
  • 1 cup shredded mozzarella cheese

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

952kcal

Energy (kJ)

3983kJ

Protein (g)

56.6g

Carbohydrate incl. fibre (g)

76.7g

Carbohydrate excl. fibre (g)

74.9g

Sugar (g)

9.6g

Fibre (g)

1.8g

Fat (g)

46.3g

Saturated fat (g)

17.9g

Unsaturated fat (g)

24.4g

Monounsaturated fat (g)

12.4g

Polyunsaturated fat (g)

7.2g

Trans fat (g)

1.0g

Cholesterol (mg)

207mg

Sodium (mg)

1242mg

Salt (g)

3.11g

Vitamin A (IU)

769IU

Vitamin C (mg)

11.3mg

Calcium (mg)

496mg

Iron (mg)

7.63mg

Total

3808kcal

15932kJ

226.4g

306.7g

299.4g

38.6g

7.2g

185.1g

71.4g

97.4g

49.6g

28.9g

3.9g

827mg

4970mg

12.43g

3076IU

45.4mg

1982mg

30.53mg