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Hearty Lasagne

Lasagne is a timeless family favourite. This warm, hearty dish is easy to prepare and full of flavour.
  • Cook

    mins
  • Difficulty

  • Preparation time

    mins
  • serves

    people

  • 2 tablespoons vegetable oil
  • 500 g lean mince
  • 1 cup sliced mushrooms
  • 1 packet Continental Recipe Base Shepherds Pie
  • 425 g can chopped tomatoes
  • 1½ cups water
  • 2 tablespoons Flora Original Spread
  • 2 tablespoons plain flour
  • 1½ cups reduced-fat milk
  • 375 g fresh lasagne sheets
  • 1 cup shredded mozzarella cheese

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

843kcal

Energy (kJ)

3528kJ

Protein (g)

48.0g

Carbohydrate incl. fibre (g)

74.6g

Carbohydrate excl. fibre (g)

73.2g

Sugar (g)

8.5g

Fibre (g)

1.4g

Fat (g)

38.7g

Saturated fat (g)

13.5g

Unsaturated fat (g)

17.1g

Monounsaturated fat (g)

10.2g

Polyunsaturated fat (g)

6.9g

Trans fat (g)

1.0g

Cholesterol (mg)

181mg

Sodium (mg)

1031mg

Salt (g)

2.58g

Vitamin A (IU)

544IU

Vitamin C (mg)

10.5mg

Calcium (mg)

326mg

Iron (mg)

7.29mg

Total

3373kcal

14112kJ

192.0g

298.6g

292.9g

34.0g

5.7g

154.7g

53.8g

68.4g

40.8g

27.6g

3.9g

722mg

4126mg

10.32g

2175IU

42.0mg

1304mg

29.15mg


  • 1 Preheat oven to 180°C. Heat oil in a frying pan and brown mince and mushrooms. Add Recipe Base, tomatoes and water, bring to the boil and simmer for 15 minutes.
  • 2 To prepare white sauce melt spread in a saucepan, add flour and cook for 1 minute, stirring constantly. Remove from the heat and gradually stir in the milk until smooth. Return to the heat and stir constantly until the sauce thickens and comes to the boil. Cook, stirring for a 2-3 minutes.
  • 3 Lightly grease an ovenproof dish and cover bottom with a layer of meat sauce. Add a layer of lasagne sheets, cover with meat sauce. Add another layer of lasagne sheets and cover with the remaining meat sauce. Cover with white sauce; sprinkle with mozzarella and bake for 20 minutes, or until top is crusty and golden.