Cooking Time
Difficulty
Prep time
Serves
Amount per serving
Protein (g)
38.2g
Energy (kJ)
1959kJ
Energy (kcal)
469kcal
Carbohydrate incl. fibre (g)
42.2g
Carbohydrate excl. fibre (g)
39.9g
Sugar (g)
4.3g
Fibre (g)
5.4g
Fat (g)
14.8g
Saturated fat (g)
4.4g
Unsaturated fat (g)
7.7g
Total
229.1g
11757kJ
2812kcal
253.3g
239.7g
25.7g
32.6g
88.5g
26.2g
46.1g