Herb & Garlic Chicken with Quinoa Salad
-
Cooking Time
mins -
Difficulty
-
Prep time
mins -
Serves
people
Nutritional information
Amount per serving
Protein (g)
38.2g
Energy (kJ)
1959kJ
Energy (kcal)
469kcal
Carbohydrate incl. fibre (g)
42.2g
Carbohydrate excl. fibre (g)
39.9g
Sugar (g)
4.3g
Fibre (g)
5.4g
Fat (g)
14.8g
Saturated fat (g)
4.4g
Unsaturated fat (g)
7.7g
Total
229.1g
11757kJ
2812kcal
253.3g
239.7g
25.7g
32.6g
88.5g
26.2g
46.1g
- 1 litre Continental Superb Stock Chicken
- 2 teaspoons dried oregano
- 2 cloves garlic, crushed
- 700 g chicken tenderloins
- 2 cups tricolour quinoa blend
- 200 g punnet cherry tomatoes, halved
- 120 g packet baby spinach leaves
- 100 g feta cheese, crumbled
- 1 lemon, zest finely grated and juiced
- 1 tablespoon olive oil
- 1/4 cup pepitas, toasted