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Herbed Pork, Roast Capsicum & Olive Pizza

Herbed Pork, Roast Capsicum & Olive Pizza
  • Cook

    mins
  • Difficulty

  • Preparation time

    mins
  • serves

    people

  • 2 tablespoon olive oil
  • 400 g lean pork mince
  • 4 tablespoon (84 g) Continental Italian Multi-Dish Gourmet Paste
  • 30 cm diameter pizza base
  • 1/3 cup roasted red capsicum strips
  • 2 tablespoon pitted olives
  • 1 cup shredded mozzarella
  • 1/2 small red onion, thinly sliced
  • 1 tablespoon lemon juice
  • 1 baby fennel, thinly sliced
  • 100 g rocket leaves

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

523kcal

Energy (kJ)

2188kJ

Protein (g)

26.2g

Carbohydrate incl. fibre (g)

18.0g

Carbohydrate excl. fibre (g)

14.0g

Sugar (g)

7.3g

Fibre (g)

4.0g

Fat (g)

39.7g

Saturated fat (g)

10.3g

Unsaturated fat (g)

19.7g

Monounsaturated fat (g)

16.1g

Polyunsaturated fat (g)

3.6g

Trans fat (g)

0.1g

Cholesterol (mg)

83mg

Sodium (mg)

1016mg

Salt (g)

2.54g

Vitamin A (IU)

680IU

Vitamin C (mg)

16.5mg

Calcium (mg)

215mg

Iron (mg)

1.41mg

Total

2092kcal

8751kJ

104.7g

72.0g

56.0g

29.2g

16.0g

158.8g

41.3g

78.7g

64.5g

14.2g

0.4g

330mg

4063mg

10.15g

2720IU

66.1mg

860mg

5.63mg