WHAT YOU'LL NEED
- 1 pack Continental Cook in a Bag Honey BBQ Chicken
- 4 x 150 g pork loin chops, trimmed
- 2 tablespoons wholegrain mustard
- 4 medium potatoes, peeled and chopped
- ½ cup whole-egg mayonnaise
- ¼ cup chopped chives
NUTRITIONAL INFORMATION
Amount per serving
Energy (kcal)
576kcal
Energy (kJ)
2406kJ
Protein (g)
27.9g
Carbohydrate incl. fibre (g)
38.1g
Carbohydrate excl. fibre (g)
33.8g
Sugar (g)
9.9g
Fibre (g)
4.4g
Fat (g)
34.3g
Saturated fat (g)
7.1g
Unsaturated fat (g)
25.1g
Monounsaturated fat (g)
9.5g
Polyunsaturated fat (g)
15.5g
Trans fat (g)
0.2g
Cholesterol (mg)
91mg
Sodium (mg)
612mg
Salt (g)
1.53g
Vitamin A (IU)
718IU
Vitamin C (mg)
40.7mg
Calcium (mg)
63mg
Iron (mg)
2.42mg
Total
2302kcal
9624kJ
111.5g
152.6g
135.0g
39.5g
17.6g
137.3g
28.5g
100.5g
38.1g
62.0g
0.6g
363mg
2447mg
6.12g
2870IU
162.8mg
253mg
9.69mg
Let's Get Cooking
- 1 Preheat oven to 180°C. Place pork and mustard in the bag and add Recipe Base, seal with tie provided and gently rotate to cover.
- 2 Place on a baking tray and cook for 25 minutes.
- 3 Boil potatoes until tender, drain and allow to cool a little before stirring through mayonnaise and chives. Serve with pork chops.
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