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Hong Kong Chicken Rice Recipe

Create an authentic taste of Asia with our simple Hong Kong chicken rice recipe. Prepare and cook in just 20 minutes. Serves 3-4.
  • Cook

    mins
  • Difficulty

  • Preparation time

    mins
  • serves

    people

  • 2 teaspoon sunflower oil
  • 250 g skinless chicken breast, trimmed and sliced
  • 1 short-cut bacon rasher, trimmed of visible fat and diced
  • 1 pack Continental Rice Chicken Rice - Value Pack
  • 1 2/3 cup (415mL) water
  • 1 cup chopped green beans
  • 1 egg, beaten
  • ¼ cup sliced spring onions

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

316kcal

Energy (kJ)

1311kJ

Protein (g)

21.4g

Carbohydrate incl. fibre (g)

37.8g

Carbohydrate excl. fibre (g)

35.9g

Sugar (g)

2.6g

Fibre (g)

1.9g

Fat (g)

8.6g

Saturated fat (g)

2.2g

Unsaturated fat (g)

3.5g

Monounsaturated fat (g)

2.3g

Polyunsaturated fat (g)

1.2g

Trans fat (g)

0.0g

Cholesterol (mg)

102mg

Sodium (mg)

638mg

Salt (g)

1.59g

Vitamin A (IU)

317IU

Vitamin C (mg)

4.7mg

Calcium (mg)

27mg

Iron (mg)

0.81mg

Total

1263kcal

5244kJ

85.8g

151.2g

143.6g

10.3g

7.6g

34.3g

8.6g

14.0g

9.2g

4.8g

0.1g

407mg

2551mg

6.37g

1270IU

18.9mg

109mg

3.26mg