Cooking Time
Difficulty
Prep time
Serves
Amount per serving
Protein (g)
33.4g
Energy (kJ)
1899kJ
Energy (kcal)
454kcal
Carbohydrate incl. fibre (g)
29.8g
Carbohydrate excl. fibre (g)
27.6g
Sugar (g)
9.6g
Fibre (g)
2.2g
Fat (g)
21.8g
Saturated fat (g)
7.6g
Unsaturated fat (g)
12.0g
Total
133.7g
7597kJ
1817kcal
119.2g
110.2g
38.3g
9.0g
87.2g
30.4g
47.9g