Cooking Time
Difficulty
Prep time
Serves
Amount per serving
Protein (g)
27.3g
Energy (kJ)
1974kJ
Energy (kcal)
471kcal
Carbohydrate incl. fibre (g)
47.4g
Carbohydrate excl. fibre (g)
46.9g
Sugar (g)
16.5g
Fibre (g)
2.8g
Fat (g)
18.8g
Saturated fat (g)
4.9g
Unsaturated fat (g)
13.6g
Total
109.0g
7897kJ
1885kcal
189.4g
187.4g
65.9g
11.0g
75.4g
19.8g
54.4g