Cooking Time
Difficulty
Prep time
Serves
Amount per serving
Protein (g)
17.4g
Energy (kJ)
1667kJ
Energy (kcal)
397kcal
Carbohydrate incl. fibre (g)
57.1g
Carbohydrate excl. fibre (g)
44.2g
Sugar (g)
16.7g
Fibre (g)
17.7g
Fat (g)
12.3g
Saturated fat (g)
1.8g
Unsaturated fat (g)
9.7g
Total
69.6g
6670kJ
1590kcal
228.5g
176.7g
66.9g
70.8g
49.3g
7.3g
39.0g