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Moroccan Chicken & Sweet Potato Tagine

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

Nutritional information

 

Amount per serving

Protein (g)

51.8g

Energy (kJ)

4241kJ

Energy (kcal)

1012kcal

Carbohydrate incl. fibre (g)

148.8g

Carbohydrate excl. fibre (g)

133.0g

Sugar (g)

27.5g

Fibre (g)

21.1g

Fat (g)

22.1g

Saturated fat (g)

4.3g

Unsaturated fat (g)

15.0g

Total

207.3g

16965kJ

4049kcal

595.3g

531.9g

109.8g

84.4g

88.2g

17.3g

60.1g

  • 1 1/2 tablespoons olive oil
  • 1 onion, finely chopped
  • 2 garlic cloves, crushed
  • 1 1/2 tablespoons Moroccan spice blend
  • 500 g chicken thigh fillet, diced
  • 250 g sweet potato, chopped
  • 1 litre Continental Superb Stock Chicken Salt Reduced
  • 300 g can chickpeas, rinsed, drained
  • 1/3 cup sultanas
  • 1/3 cup chopped fresh mint
  • 1 1/2 cups couscous
  • lemon wedges, to serve