Moroccan Chicken & Sweet Potato Tagine
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Cooking Time
mins -
Difficulty
-
Prep time
mins -
Serves
people
Nutritional information
Amount per serving
Protein (g)
51.8g
Energy (kJ)
4241kJ
Energy (kcal)
1012kcal
Carbohydrate incl. fibre (g)
148.8g
Carbohydrate excl. fibre (g)
133.0g
Sugar (g)
27.5g
Fibre (g)
21.1g
Fat (g)
22.1g
Saturated fat (g)
4.3g
Unsaturated fat (g)
15.0g
Total
207.3g
16965kJ
4049kcal
595.3g
531.9g
109.8g
84.4g
88.2g
17.3g
60.1g
- 1 1/2 tablespoons olive oil
- 1 onion, finely chopped
- 2 garlic cloves, crushed
- 1 1/2 tablespoons Moroccan spice blend
- 500 g chicken thigh fillet, diced
- 250 g sweet potato, chopped
- 1 litre Continental Superb Stock Chicken Salt Reduced
- 300 g can chickpeas, rinsed, drained
- 1/3 cup sultanas
- 1/3 cup chopped fresh mint
- 1 1/2 cups couscous
- lemon wedges, to serve