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One-pot Prawn Curry Pasta

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

Nutritional information

 

Amount per serving

Protein (g)

36.1g

Energy (kJ)

1740kJ

Energy (kcal)

415kcal

Carbohydrate incl. fibre (g)

49.4g

Carbohydrate excl. fibre (g)

45.3g

Sugar (g)

11.3g

Fibre (g)

4.1g

Fat (g)

8.0g

Saturated fat (g)

2.2g

Unsaturated fat (g)

4.7g

Total

72.1g

3480kJ

829kcal

98.7g

90.6g

22.6g

8.1g

16.0g

4.5g

9.4g

  • 90 g Continental Pasta & Sauce Chicken Curry
  • 1 cup (250mL) hot water
  • 3/4 cup (190mL) lite milk
  • 2 teaspoons polyunsaturated margarine
  • 250 g frozen raw peeled prawns, thawed
  • 125 g cherry tomatoes
  • 1 cup frozen peas, thawed
  • fresh coriander, to garnish