Cooking Time
Difficulty
Prep time
Serves
Amount per serving
Protein (g)
29.0g
Energy (kJ)
1770kJ
Energy (kcal)
424kcal
Carbohydrate incl. fibre (g)
39.2g
Carbohydrate excl. fibre (g)
34.5g
Sugar (g)
4.8g
Fibre (g)
4.7g
Fat (g)
17.8g
Saturated fat (g)
4.5g
Unsaturated fat (g)
9.4g
Total
116.2g
7080kJ
1695kcal
156.7g
138.1g
19.1g
18.6g
71.2g
18.1g
37.6g