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Pasta with Mushrooms & Roasted Capsicum Recipe

Simplicity at its finest, try our pasta with mushrooms & roasted capsicum for yourself with our easy to follow recipe. Prepare and cook in just 20 minutes. Serves 3-4.
  • Cook

    mins
  • Difficulty

  • Preparation time

    mins
  • serves

    people

  • 400 g skinless chicken breast, trimmed and sliced
  • 3 cups halved button mushrooms
  • 1 pack Continental Pasta & Sauce Four Cheeses Value Pack
  • 1½ cups (375 mL) reduced fat milk
  • 1 cup (250mL) water
  • 1½ cups diced roasted capsicum

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

422kcal

Energy (kJ)

1769kJ

Protein (g)

45.3g

Carbohydrate incl. fibre (g)

44.8g

Carbohydrate excl. fibre (g)

40.6g

Sugar (g)

11.9g

Fibre (g)

4.1g

Fat (g)

8.3g

Saturated fat (g)

3.0g

Unsaturated fat (g)

3.5g

Monounsaturated fat (g)

1.7g

Polyunsaturated fat (g)

1.0g

Trans fat (g)

0.1g

Cholesterol (mg)

96mg

Sodium (mg)

539mg

Salt (g)

1.35g

Vitamin A (IU)

482IU

Vitamin C (mg)

195.0mg

Calcium (mg)

178mg

Iron (mg)

2.20mg

Total

1265kcal

5306kJ

135.9g

134.4g

121.9g

35.6g

12.4g

24.8g

9.0g

10.4g

5.1g

3.0g

0.3g

287mg

1618mg

4.05g

1447IU

585.1mg

533mg

6.61mg


  • 1 Brown chicken and mushrooms in a little olive oil.
  • 2 Add Pasta & Sauce, milk and water and bring to the boil. Simmer for 10 minutes, stirring regularly.
  • 3 Stir through capsicum before serving.