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Pasta with Mushrooms & Roasted Capsicum Recipe

Simplicity at its finest, try our pasta with mushrooms & roasted capsicum for yourself with our easy to follow recipe. Prepare and cook in just 20 minutes. Serves 3-4.
  • Cook

    mins
  • Difficulty

  • Preparation time

    mins
  • serves

    people

  • 400 g skinless chicken breast, trimmed and sliced
  • 3 cups halved button mushrooms
  • 1 pack Continental Pasta & Sauce Four Cheeses Value Pack
  • 1½ cups (375 mL) reduced fat milk
  • 1 cup (250mL) water
  • 1½ cups diced roasted capsicum

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

40.2g

Energy (kJ)

1563kJ

Energy (kcal)

372kcal

Carbohydrate incl. fibre (g)

36.0g

Carbohydrate excl. fibre (g)

33.9g

Sugar (g)

9.0g

Fibre (g)

2.1g

Fat (g)

7.6g

Saturated fat (g)

2.9g

Unsaturated fat (g)

3.2g

Monounsaturated fat (g)

1.7g

Polyunsaturated fat (g)

0.8g

Trans fat (g)

0.1g

Cholesterol (mg)

96mg

Sodium (mg)

531mg

Salt (g)

1.33g

Vitamin A (IU)

356IU

Vitamin C (mg)

76.0mg

Calcium (mg)

166mg

Iron (mg)

1.18mg

Total

120.6g

4688kJ

1117kcal

108.1g

101.8g

26.9g

6.4g

22.9g

8.7g

9.7g

5.1g

2.3g

0.3g

287mg

1592mg

3.98g

1068IU

228.0mg

499mg

3.55mg