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Pot-roast chicken with garlic & thyme

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

4.7g

Energy (kJ)

1062kJ

Energy (kcal)

253kcal

Carbohydrate incl. fibre (g)

22.5g

Carbohydrate excl. fibre (g)

19.8g

Sugar (g)

4.1g

Fibre (g)

2.7g

Fat (g)

10.0g

Saturated fat (g)

1.5g

Unsaturated fat (g)

8.1g

Total

18.8g

4248kJ

1014kcal

90.1g

79.1g

16.3g

11.0g

40.1g

6.0g

32.4g

  • 1.4 kg skin-on, bone-in chicken pieces
  • 2 tablespoons plain flour
  • 2 tablespoons olive oil
  • 2 leeks, light green and white portion only, thinly sliced
  • 300 g button mushrooms
  • 1 cup (250 mL) dry white wine
  • 1 pot Continental Superb Stock Chicken Stock Pot
  • 2 cups (500 mL) boiling water
  • 1 tablespoon tomato paste
  • 1 tablespoon wholegrain mustard
  • 12 cloves garlic
  • 12 thyme sprigs
  • freshly ground black pepper, to taste
  • mashed potato, to serve
  • steamed green beans, to serve