Cooking Time
Difficulty
Prep time
Serves
Amount per serving
Protein (g)
21.6g
Energy (kJ)
2211kJ
Energy (kcal)
529kcal
Carbohydrate incl. fibre (g)
80.9g
Carbohydrate excl. fibre (g)
71.7g
Sugar (g)
9.3g
Fibre (g)
11.6g
Fat (g)
13.8g
Saturated fat (g)
5.1g
Unsaturated fat (g)
5.1g
Total
86.5g
8843kJ
2115kcal
323.8g
286.9g
37.2g
46.4g
55.2g
20.4g
20.4g