Cooking Time
Difficulty
Prep time
Serves
Amount per serving
Protein (g)
15.0g
Energy (kJ)
1514kJ
Energy (kcal)
361kcal
Carbohydrate incl. fibre (g)
19.2g
Carbohydrate excl. fibre (g)
9.2g
Sugar (g)
6.5g
Fibre (g)
10.1g
Fat (g)
27.9g
Saturated fat (g)
4.0g
Unsaturated fat (g)
20.5g
Total
45.0g
4543kJ
1084kcal
57.7g
27.5g
19.4g
30.2g
83.8g
11.9g
61.4g