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Roast Pork with Apple

This delicious roast pork with crispy crackling, sweet apples and homemade gravy is the perfect roast dinner for a family feast.
  • Cook

    mins
  • Difficulty

  • Preparation time

    mins
  • serves

    people

  • 2 kg boneless pork joint
  • 2 cooking apples, peeled and cored cut into wedges
  • 1 tablespoon brown sugar
  • 1 tablespoon plain flour
  • ½ cup apple juice
  • 1 tablespoon apple cider vinegar
  • 1 cup boiling water
  • 1 Continental Stock Pot Vegetable

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

873kcal

Energy (kJ)

3650kJ

Protein (g)

103.4g

Carbohydrate incl. fibre (g)

24.4g

Carbohydrate excl. fibre (g)

22.1g

Sugar (g)

15.0g

Fibre (g)

2.3g

Fat (g)

40.6g

Saturated fat (g)

14.2g

Unsaturated fat (g)

23.9g

Monounsaturated fat (g)

17.0g

Polyunsaturated fat (g)

6.9g

Trans fat (g)

0.4g

Cholesterol (mg)

295mg

Sodium (mg)

851mg

Salt (g)

2.12g

Vitamin A (IU)

115IU

Vitamin C (mg)

15.8mg

Calcium (mg)

42mg

Iron (mg)

3.90mg

Total

3494kcal

14599kJ

413.5g

97.5g

88.5g

59.9g

9.0g

162.4g

57.0g

95.7g

68.0g

27.6g

1.4g

1180mg

3403mg

8.50g

458IU

63.2mg

170mg

15.59mg


  • 1 Preheat oven to 220˚C. Place pork in a large roasting pan, arrange apples around the pork and sprinkle with a little brown sugar. Roast for 20 minutes.
  • 2 Reduce oven temperature to 190˚C and cook for a further 45-50 minutes until pork is tender and apples are slightly caramelised.
  • 3 Remove pork and apples from roasting pan, cover with foil and allow to rest while making the gravy. Place roasting pan over medium to low heat, add the flour and stir well. Add apple juice, vinegar and water and stir continuously until thickened.
  • 4 Serve pork and apple with roast potatoes, steamed vegetables and gravy.