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San Choy Bao

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

24.0g

Energy (kJ)

1764kJ

Energy (kcal)

421kcal

Carbohydrate incl. fibre (g)

15.4g

Carbohydrate excl. fibre (g)

13.6g

Sugar (g)

6.2g

Fibre (g)

1.8g

Fat (g)

29.3g

Saturated fat (g)

10.2g

Unsaturated fat (g)

16.2g

Total

96.1g

7056kJ

1685kcal

61.4g

54.4g

25.0g

7.0g

117.0g

40.8g

64.9g

  • 2 teaspoons sesame oil
  • 500 g pork mince, or chicken or beef mince
  • 100 g fresh shiitake mushrooms or button mushrooms, thinly sliced
  • 1 packet Continental Recipe Base Chow Mein Mince
  • 225 g can water chestnuts
  • 2 spring onions, thinly sliced, plus extra for sprinkling
  • 1 teaspoon salt reduced soy sauce
  • 1 small iceberg lettuce, trimmed, leaves separated
  • sweet chilli sauce or hot chilli sauce, to serve