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Satay Chicken Burger

Is this the ultimate East meets West culinary experience? Crumbed chicken schnitzels, crispy on the outside succulent on the inside. Add layers of avocado and peanut satay yumminess and assemble it all in between slices of crusty toast. A little mint and hey presto it’s multiculturalism at its best!
  • Cook

    mins
  • Difficulty

  • Preparation time

    mins
  • serves

    people

  • 200 g fresh breadcrumbs
  • 1 Continental Recipe Base Creamy Chicken Curry
  • 2 chicken breast fillets
  • 1 avocado, sliced
  • 8 slices crusty bread
  • 1 egg

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

28.3g

Energy (kJ)

2251kJ

Energy (kcal)

538kcal

Carbohydrate incl. fibre (g)

61.8g

Carbohydrate excl. fibre (g)

56.3g

Sugar (g)

6.5g

Fibre (g)

5.5g

Fat (g)

19.4g

Saturated fat (g)

4.8g

Unsaturated fat (g)

13.0g

Monounsaturated fat (g)

8.2g

Polyunsaturated fat (g)

4.5g

Trans fat (g)

0.0g

Cholesterol (mg)

104mg

Sodium (mg)

1080mg

Salt (g)

2.70g

Vitamin A (IU)

208IU

Vitamin C (mg)

3.7mg

Calcium (mg)

307mg

Iron (mg)

5.00mg

Total

113.0g

9005kJ

2154kcal

247.2g

225.3g

25.8g

21.8g

77.7g

19.3g

52.0g

32.8g

17.9g

0.1g

417mg

4320mg

10.82g

832IU

14.9mg

1227mg

20.00mg