Satay Meatballs
-
Cooking Time
mins -
Difficulty
-
Prep time
mins -
Serves
people
Nutritional information
Amount per serving
Protein (g)
34.3g
Energy (kJ)
2699kJ
Energy (kcal)
645kcal
Carbohydrate incl. fibre (g)
54.4g
Carbohydrate excl. fibre (g)
52.2g
Sugar (g)
11.3g
Fibre (g)
2.2g
Fat (g)
32.4g
Saturated fat (g)
12.0g
Unsaturated fat (g)
18.0g
Total
137.0g
10794kJ
2580kcal
217.8g
208.9g
45.2g
8.8g
129.7g
47.9g
71.9g
- 500 g lean chicken mince or pork mince or beef mince
- 1 egg, lightly beaten
- 1/3 cup dried breadcrumbs
- 1 sachet Continental Recipe Base Chow Mein Mince
- 1 tablespoon oil
- 400 mL canned light coconut milk
- 1/4 cup peanut butter
- 2 tablespoons brown sugar
- 2 teaspoons soy sauce
- fresh coriander. to garnish
- steamed rice, to serve