Cooking Time
Difficulty
Prep time
Serves
Amount per serving
Protein (g)
8.1g
Energy (kJ)
617kJ
Energy (kcal)
149kcal
Carbohydrate incl. fibre (g)
18.8g
Carbohydrate excl. fibre (g)
17.7g
Sugar (g)
2.2g
Fibre (g)
1.0g
Fat (g)
4.7g
Saturated fat (g)
2.2g
Unsaturated fat (g)
2.1g
Total
48.4g
3702kJ
891kcal
112.5g
106.5g
12.9g
6.1g
28.0g
13.1g
12.8g