Cooking Time
Difficulty
Prep time
Serves
Amount per serving
Protein (g)
12.0g
Energy (kJ)
997kJ
Energy (kcal)
238kcal
Carbohydrate incl. fibre (g)
20.9g
Carbohydrate excl. fibre (g)
20.2g
Sugar (g)
0.6g
Fibre (g)
0.7g
Fat (g)
11.4g
Saturated fat (g)
4.1g
Unsaturated fat (g)
6.2g
Total
119.6g
9970kJ
2383kcal
209.2g
201.9g
6.3g
7.3g
113.8g
40.6g
61.7g