Looking for something?

Smoked Paprika Prawns, Chorizo & Chickpeas

Smoked Paprika Prawns, Chorizo & Chickpeas
  • Cook

    mins
  • Difficulty

  • Preparation time

    mins
  • serves

    people

  • 1 tablespoon olive oil
  • 1/2 chorizo sausage, thinly sliced
  • 3 tablespoon (60 g) Continental Spanish Multi-Dish Gourmet Paste
  • 350 g raw king prawns, peeled
  • 125 g grape tomatoes, halved
  • 400 g no added salt canned chickpeas, drained
  • 50 g fresh baby spinach leaves
  • 1/4 cup (60 ml) hot water
  • lemon wedges, to serve
  • salad, to serve
  • fresh crusty bread, to serve

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

767kcal

Energy (kJ)

3217kJ

Protein (g)

66.6g

Carbohydrate incl. fibre (g)

50.5g

Carbohydrate excl. fibre (g)

35.7g

Sugar (g)

6.4g

Fibre (g)

14.7g

Fat (g)

35.9g

Saturated fat (g)

4.4g

Unsaturated fat (g)

10.6g

Monounsaturated fat (g)

7.6g

Polyunsaturated fat (g)

3.0g

Trans fat (g)

0.0g

Cholesterol (mg)

353mg

Sodium (mg)

2204mg

Salt (g)

5.51g

Vitamin A (IU)

2192IU

Vitamin C (mg)

14.0mg

Calcium (mg)

133mg

Iron (mg)

3.70mg

Total

1535kcal

6434kJ

133.3g

100.9g

71.5g

12.8g

29.5g

71.8g

8.8g

21.1g

15.1g

6.0g

0.0g

705mg

4408mg

11.02g

4384IU

28.1mg

267mg

7.40mg