Cooking Time
Difficulty
Prep time
Serves
Amount per serving
Protein (g)
18.9g
Energy (kJ)
2099kJ
Energy (kcal)
502kcal
Carbohydrate incl. fibre (g)
29.7g
Carbohydrate excl. fibre (g)
28.4g
Sugar (g)
2.9g
Fibre (g)
1.4g
Fat (g)
33.8g
Saturated fat (g)
9.7g
Unsaturated fat (g)
21.4g
Total
94.7g
10495kJ
2510kcal
148.7g
141.8g
14.3g
6.9g
168.9g
48.5g
106.9g