Cooking Time
Difficulty
Prep time
Serves
Amount per serving
Protein (g)
28.4g
Energy (kJ)
1972kJ
Energy (kcal)
474kcal
Carbohydrate incl. fibre (g)
56.3g
Carbohydrate excl. fibre (g)
52.7g
Sugar (g)
5.1g
Fibre (g)
3.7g
Fat (g)
15.5g
Saturated fat (g)
2.7g
Unsaturated fat (g)
9.9g
Total
85.2g
5915kJ
1422kcal
169.0g
158.0g
15.4g
11.0g
46.6g
8.0g
29.8g