Cooking Time
Difficulty
Prep time
Serves
Amount per serving
Protein (g)
3.8g
Energy (kJ)
310kJ
Energy (kcal)
74kcal
Carbohydrate incl. fibre (g)
9.8g
Carbohydrate excl. fibre (g)
8.3g
Sugar (g)
4.1g
Fibre (g)
1.4g
Fat (g)
2.6g
Saturated fat (g)
1.0g
Unsaturated fat (g)
1.4g
Total
30.2g
2482kJ
593kcal
78.0g
66.4g
32.9g
11.6g
21.0g
7.6g
11.3g