Steak Sandwiches with Balsamic Onions
-
Cooking Time
mins -
Difficulty
-
Prep time
mins -
Serves
people
Nutritional information
Amount per serving
Protein (g)
32.3g
Energy (kJ)
1841kJ
Energy (kcal)
440kcal
Carbohydrate incl. fibre (g)
49.6g
Carbohydrate excl. fibre (g)
46.1g
Sugar (g)
18.9g
Fibre (g)
3.5g
Fat (g)
12.0g
Saturated fat (g)
3.8g
Unsaturated fat (g)
6.6g
Total
129.3g
7366kJ
1759kcal
198.4g
184.4g
75.7g
14.0g
48.0g
15.3g
26.5g
- 2 teaspoons oil
- 1 large onion, sliced
- 1 tablespoon brown sugar
- 1 tablespoon balsamic vinegar
- 4 x minute steaks
- 1 Continental Superb Stock Beef Stock Pot
- 8 slices crusty bread, lightly toasted
- 100 g lettuce leaves
- 2 tomatoes, sliced
- ½ cup tomato chutney