Cooking Time
Difficulty
Prep time
Serves
Amount per serving
Protein (g)
32.3g
Energy (kJ)
1841kJ
Energy (kcal)
440kcal
Carbohydrate incl. fibre (g)
49.6g
Carbohydrate excl. fibre (g)
46.1g
Sugar (g)
18.9g
Fibre (g)
3.5g
Fat (g)
12.0g
Saturated fat (g)
3.8g
Unsaturated fat (g)
6.6g
Total
129.3g
7366kJ
1759kcal
198.4g
184.4g
75.7g
14.0g
48.0g
15.3g
26.5g