Sticky Mexican Beef Ribs
-
Cooking Time
mins -
Difficulty
-
Prep time
mins -
Serves
people
Nutritional information
Nutritional information
Amount per serving
Protein (g)
30.1g
Energy (kJ)
2749kJ
Energy (kcal)
658kcal
Carbohydrate incl. fibre (g)
18.5g
Carbohydrate excl. fibre (g)
18.0g
Sugar (g)
12.1g
Fibre (g)
0.5g
Fat (g)
51.5g
Saturated fat (g)
22.8g
Unsaturated fat (g)
27.2g
Total
120.4g
10995kJ
2631kcal
73.9g
72.1g
48.3g
1.9g
206.0g
91.2g
109.0g
- 1 packet Continental Recipe Base Chilli Con Carne
- ¼ cup dark brown sugar
- ½ cup tomato sauce
- 1.5 kg beef short ribs