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Sweet Potato & Black Bean Chilli

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

Nutritional information

 

Amount per serving

Protein (g)

17.9g

Energy (kJ)

1911kJ

Energy (kcal)

457kcal

Carbohydrate incl. fibre (g)

82.5g

Carbohydrate excl. fibre (g)

66.2g

Sugar (g)

9.1g

Fibre (g)

18.7g

Fat (g)

5.9g

Saturated fat (g)

0.8g

Unsaturated fat (g)

4.5g

Total

71.6g

7643kJ

1826kcal

330.0g

264.7g

36.5g

74.8g

23.7g

3.3g

18.2g

  • 1 tablespoon oil
  • 2 fresh jalapeno chillies or long green chillies, deseeded, finely chopped
  • 2 garlic cloves, crushed
  • 2 1/2 teaspoons ground cumin
  • 600 g sweet potato, peeled, cut into 3 cm pieces
  • 500 mL Continental Superb Stock Vegetable
  • 400 g canned cherry tomatoes
  • 2 x 400 g canned black beans, rinsed and drained
  • fresh coriander, to garnish
  • steamed rice, to serve