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Thai Basil, Chicken & Cashew Stir-Fry

Thai Basil, Chicken & Cashew Stir-Fry
  • Cook

    mins
  • Difficulty

  • Preparation time

    mins
  • serves

    people

  • 1 tablespoon oil
  • 300 g chicken thigh fillet, thinly sliced
  • 100 g green beans, chopped
  • 1 bunch broccolini, chopped
  • 3 tablespoon (63 g) Continental Thai Multi-Dish Gourmet Paste
  • 1 tablespoon water
  • 2 tablespoon roasted unsalted cashew nuts
  • steamed jasmine rice, to serve

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

500kcal

Energy (kJ)

2094kJ

Protein (g)

30.7g

Carbohydrate incl. fibre (g)

23.3g

Carbohydrate excl. fibre (g)

18.6g

Sugar (g)

11.0g

Fibre (g)

4.8g

Fat (g)

33.4g

Saturated fat (g)

5.5g

Unsaturated fat (g)

16.9g

Monounsaturated fat (g)

8.4g

Polyunsaturated fat (g)

8.5g

Trans fat (g)

0.0g

Cholesterol (mg)

144mg

Sodium (mg)

1570mg

Salt (g)

3.92g

Vitamin A (IU)

559IU

Vitamin C (mg)

38.0mg

Calcium (mg)

51mg

Iron (mg)

2.70mg

Total

1001kcal

4188kJ

61.4g

46.7g

37.1g

22.1g

9.5g

66.7g

11.1g

33.7g

16.8g

16.9g

0.1g

288mg

3139mg

7.84g

1118IU

76.0mg

102mg

5.41mg