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Thai Chicken Larb Rice Salad

Enjoy fresh Asian flavours any night of the week, with this light and delicious meal you can whip up in less than 30 minutes!
  • Cook

    mins
  • Difficulty

  • Preparation time

    mins
  • serves

    people

  • 1 pack Continental Rice Thai Coconut & Lemon Grass
  • 1¼ cups water
  • 1 teaspoon oil
  • 1 tablespoon oil
  • 500 g chicken mince
  • 1 red onion, sliced
  • 1 tablespoon fish sauce
  • juice of 1 lime
  • 2 teaspoons sugar
  • ½ cup coriander leaves

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

25.8g

Energy (kJ)

1759kJ

Energy (kcal)

421kcal

Carbohydrate incl. fibre (g)

43.1g

Carbohydrate excl. fibre (g)

41.5g

Sugar (g)

6.0g

Fibre (g)

1.6g

Fat (g)

16.9g

Saturated fat (g)

4.3g

Unsaturated fat (g)

11.5g

Monounsaturated fat (g)

5.6g

Polyunsaturated fat (g)

5.6g

Trans fat (g)

0.1g

Cholesterol (mg)

108mg

Sodium (mg)

835mg

Salt (g)

2.09g

Vitamin A (IU)

127IU

Vitamin C (mg)

6.4mg

Calcium (mg)

24mg

Iron (mg)

1.24mg

Total

103.0g

7034kJ

1683kcal

172.3g

165.8g

24.0g

6.5g

67.8g

17.3g

45.9g

22.5g

22.3g

0.3g

431mg

3341mg

8.35g

506IU

25.7mg

96mg

4.96mg