Skip to content
Looking for something?

Traditional Shepherd’s Pie

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

25.8g

Energy (kJ)

1834kJ

Energy (kcal)

439kcal

Carbohydrate incl. fibre (g)

49.7g

Carbohydrate excl. fibre (g)

44.1g

Sugar (g)

4.1g

Fibre (g)

5.5g

Fat (g)

15.1g

Saturated fat (g)

5.2g

Unsaturated fat (g)

8.4g

Total

129.1g

9168kJ

2196kcal

248.5g

220.7g

20.7g

27.7g

75.5g

26.0g

42.2g

  • 4 large potatoes
  • ¼ cup milk
  • 1 tablespoon Flora Original Spread
  • 2 teaspoons oil
  • 500 g lean beef mince
  • 1 onion, chopped
  • 1 packet Continental Recipe Base Shepherds Pie
  • 1 cup water
  • 1 carrot, diced